Please read this carefully before using any content, course, membership or our app.
The Long Game is a fitness coaching business run by a sole trader based in the United Kingdom. You can contact us at any time at [email protected].
Everything provided by The Long Game, including our website, The Long Game app, courses, guides, videos, and the Train for Life membership, is educational and general in nature. It is not medical advice, a clinical assessment, or a personalised treatment plan, and it does not replace guidance from a qualified healthcare professional.
The guidance, exercises, and content we provide are general in nature and not personalised to you individually. They may not be suitable for everyone, particularly if you have a pre-existing medical condition, have had recent surgery, or have specific physical limitations.
If you have any health concerns, a pre-existing condition, or you're unsure whether exercise is appropriate for you, please speak to your GP, physiotherapist, or another qualified healthcare professional before starting.
Using our content or app, or joining Train for Life, does not create a physiotherapist-patient, doctor-patient, or any other clinical or professional relationship between you and The Long Game.
By using our content, app, courses or membership, you confirm that none of the following apply to you, or that you have received medical clearance from your GP to exercise:
If any of the above apply to you, please get medical advice and clearance from your GP before starting. A general health check and blood pressure test is always a good idea before beginning any new exercise routine, and if you're a Train for Life member, please watch the Health Check video in the membership before your first session.
All exercise carries some inherent risk, including but not limited to muscle soreness, joint strain, cardiovascular stress, falls, and injury. By choosing to take part, you do so voluntarily and at your own risk, and you're responsible for your own health and safety, including making sure your exercise environment is safe and any equipment you use is in good working order and is used in line with the manufacturer's guidelines.
Stop immediately and seek medical advice if you experience chest pain, dizziness, shortness of breath, unusual pain, or anything that doesn't feel right. You're free to stop or withdraw from any session or programme at any time.
If your health changes at any point, including a new diagnosis, surgery, pregnancy, a change in medication, or new symptoms, please get medical clearance before continuing.
This applies to LIVE WORKOUT ONLY. If an emergency arises during your participation, you consent to emergency medical treatment being sought on your behalf if you're unable to do so yourself.
Individual results vary, and The Long Game makes no guarantee of specific fitness or health outcomes.
Train for Life membership is a rolling monthly subscription. Your payment is taken automatically on the same date each month until you cancel. If your membership starts with a free trial, you won't be charged if you cancel before the trial ends.
Cancelling. You can cancel your membership at any time by emailing us at [email protected]. Your access will continue until the end of the month you have already paid for, and you won't be charged again.
Courses and other purchases are one-off payments that give you access to the content as described on the sales page.
Your right to cancel. Under UK consumer law, you normally have 14 days to cancel a purchase of digital content. Because our courses and membership give you immediate access, by starting to access the content you agree that this 14-day cancellation right ends. Payments already made are therefore non-refundable, except where we're required by law to offer a refund, or where something has gone wrong on our side and we can't put it right.
Price changes. We may change our prices from time to time. If the price of your membership changes, we'll give you at least 30 days' notice by email, so you can choose whether to continue.
You must be 18 or over to use our services. Your account is for you alone, so please keep your login details private and don't share your account or content with anyone else. We may suspend or close an account that is shared or misused, or where these terms are not followed.
If you take part in any comments or community spaces, please be kind and respectful to others. We may remove any content that is unkind, inappropriate or unrelated.
We work hard to keep our website, app and content available and running smoothly, but they are provided on an "as available" basis. Occasionally they may be unavailable because of maintenance, updates, or problems with the third-party platforms we rely on, such as Kajabi, Apple or Google, and we can't be responsible for interruptions outside our control. We may also update, change or remove content from time to time.
The Long Game accepts no liability for injury, illness, or loss arising from participation in our courses, membership, classes or app content, provided instruction has been delivered with reasonable care. Nothing in these terms excludes or limits liability for death or personal injury caused by negligence or fraud, or any other liability that cannot lawfully be excluded. Your statutory rights are not affected.
All content provided by The Long Game, including text, videos, programmes, and branding, is our intellectual property. You're welcome to use it for your own personal, non-commercial use, but please don't copy, share commercially, or reproduce it without our written permission.
Any personal and health data we collect is processed in line with UK GDPR and our Privacy Policy, which explains what we collect, why, and the rights you have.
We may update these terms from time to time. Changes take effect once posted, and continuing to use our content, app or membership means you accept the updated terms. The date these terms were last updated is shown below.
These terms are governed by the laws of England and Wales, and any disputes are subject to the exclusive jurisdiction of the courts of England and Wales.
Last updated: 6 October 2026
Get in touch at [email protected]